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CHOCOLATE ALMOND BANANABERRY SMOOTHIE
Ingredients:
1 tbsp Trader Joe's Almond Butter
1.5 cup milk (we like almond, but you cause use hemp, rice, etc)
1/4 cup Trader Joe's Organic Hemp Protein Powder
1/2 banana
1 cup Trader Joe's frozen blueberries
Blend for a minute or two and enjoy!
Quinoa (Keen-wah)
Lost your marbles lately? That's okay as long as you have not lost your quinoa. Considered a whole food, quinoa is jam packed with 9 essential amino acids, protein, and dietary fiber, not to mention a hand full of minerals and vitamins! Can your marbles do that for you? We think no. Naturally gluten free, quinoa is great by itself, but is easy to dress up with veggies, nuts, mushrooms, dried berries...etc. Since we are nuts about Trader Joe's quinoa, check out one of our favorite recipes:
Trader Joe's List Nutty Quinoa:
1 cup Trader Joe's Tri-Color Quinoa (or original works too)
2 cups of water
1 tbsp coconut oil
a few pinches of salt
Add the ingredients above to a pot and bring to a boil, reduce to a simmer and add the following:
1 cup favorite trail mix (we like simply almonds, cashews, and cranberries)
2 cup mixed veggies: cauliflower, broccoli, mushrooms--optional
Once the above have been added keep heat on simmer and put a lid on it. Let cook for 15-20 min and enjoy!
Serves 3
Call me skinny because sharing is caring-- share your favorite recipe!
Nutrition information for Trader Joe's Organic Tricolor Quinoa
Trader Joe's List Nutty Quinoa:
1 cup Trader Joe's Tri-Color Quinoa (or original works too)
2 cups of water
1 tbsp coconut oil
a few pinches of salt
Add the ingredients above to a pot and bring to a boil, reduce to a simmer and add the following:
1 cup favorite trail mix (we like simply almonds, cashews, and cranberries)
2 cup mixed veggies: cauliflower, broccoli, mushrooms--optional
Once the above have been added keep heat on simmer and put a lid on it. Let cook for 15-20 min and enjoy!
Serves 3
Call me skinny because sharing is caring-- share your favorite recipe!
Nutrition information for Trader Joe's Organic Tricolor Quinoa
Juicing Facts by OM Vie
Thinking about doing a juice cleanse? Start here, with @OM_Vie! All your questions answered, PLUS Trader Joe's is a great place to pick up your produce to start your juice cleanse!
Call me skinny and let's cheers our juices to Om Vie!
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